There are of course simple options
Like not using your real ID on social media and being careful to not provide information that links to you in real life. There's also the ultimate failsafe which is to make sure that you never set foot in the People's Republic of Trumpistan. I mean why would you? The place is awful and they grab every last bit of your personal data that they can when you enter the country.
Learn a European language and absorb a culture that doesn't need treating with heavy-duty antibiotics.